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Not completely useless tomatoes and being frugal
I bought a couple of pounds of roma tomatoes at the store. They were a wonderful color and looked yummy. These tomatoes were not very yummy. As a fresh tomato these little fruits were completely...
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Coconut Oil and Sea Salt Chips
I happened to hear a conversation my daughter was having with one of her friends. The girl who was visiting us said to Maddy, “You guys don’t have any snacks?” They were looking for something to eat...
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Flourless Chocolate Cake and being unreasonable…
I have made many flourless chocolate cakes in my career. I love the ease of a flourless chocolate cake and when you use exceptional chocolate the result is a dense and flavorful cake that all of your...
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Tiny Eggplant are Delicious
There was a barrel of little tiny eggplant at Sprouts market recently. My teenage daughter was with me and she delightedly exclaimed. “Mom, look at the tiny aubergines.” She loves to call...
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Don’t pass up the Mustard Greens!
Kale is the new black. It is so trendy I even saw a kale soda by Hansen’s on the shelf the other day. My local market has lacinto kale, red winter kale, green kale, baby kale and many packaged snack...
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Salad in a Jar with Pumpkin Seed, Cilantro and Avocado Oil Dressing
I’ve seen salads in jars on the internet but I just started making them. My garden is producing beautiful salad greens right now. I knew my clients would love to look into the fridge and see lovely...
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Paleo Granola with Pumpkin Seeds, Flax, Hemp and Chia
Most of my clients are on a Paleo Diet or try to eat Paleo most of the time. I love making granola and set out to create a Paleo granola recipe. When I did research on the internet I found Paleo...
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Quick and Easy Brussels Sprouts are Sweet, Nutty and Delicious
` When I ask my private clients and friends about their veggie consumption, they think they eat more veggies than they actually do. Even here in Boulder, Colorado where the city is repeatedly voted as...
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Eat more veggies and save time!
For the last few years I have made it a focus of mine to eat as many different vegetables as possible that are available at the Farmers Market or grocery store. One of the most inexpensive vegetables...
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Tender Beans from Scratch
Just a pot of beans, simmering on the stove. Simple and healthy. Beans cooked perfectly hold their structure, are creamy inside and are one of the best forms of fiber you can eat. I try and make a...
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